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Ingredients
US|METRIC
20 SERVINGS
- 1 lb. lean ground turkey (chicken, or beef)
- 3 egg whites
- 1 whole large egg
- 3 egg whites
- 1 small onion (diced very small)
- 1 red bell pepper (diced very small)
- 1 green bell pepper (diced very small)
- 1 tsp. sea salt
- 1/2 tsp. freshly ground pepper
- 3 cloves garlic (minced)
- 1 Tbsp. freeze-dried oregano
- 1 Tbsp. dried basil (freeze)
- 1 tsp. dried thyme
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium160mg7% |
| Potassium100mg3% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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