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Pizza Frittata – Low Carb, Gluten-Free
PEACE, LOVE AND LOW CARB13Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 eggs (pastured)
- 2 cloves garlic (minced)
- 1/4 cup pizza sauce
- 1/2 cup Parmesan cheese (grated)
- 1/2 cup mozzarella cheese (shredded, divided)
- 3 oz. Canadian bacon (sliced, divided)
- 3 oz. pepperoni (sliced, divided)
- 2 Tbsp. olive oil
- 3 oz. onion (diced, divided)
- 2 oz. green bell pepper (diced, divided)
- 2 oz. red bell pepper (diced, divided)
- 2 oz. mushrooms (thinly sliced, divided)
- 5 black olives (sliced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol460mg153% |
| Sodium790mg33% |
| Potassium330mg9% |
| Protein25g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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