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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil (tbsp olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 onion (finely chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 2 medium carrots (each, and celery sticks, peeled and finely chopped Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 1 fennel bulb (small, trimmed and finely chopped Fennel bulbLike Marmite, fennel is something that you either love or hate - its strong aniseed flavour…)
- 250 grams turnip (each, celeriac and parsnip, peeled and finely chopped Turnip tern-ipTurnips are creamy-white with a lovely purple, red or greenish upper part where the taproot has…)
- 140 grams frozen peas
- 140 grams haricot beans (tinned, or dried haricot beans soaked overnight)
- 1 bunch basil (basil, ba-zilMost closely associated with Mediterranean cooking but also very prevalent in Asian food, the…)
- 1 clove garlic clove (klo-veThe dry, unopened flower bud of the tropical myrtle tree family used to flavour a wide variety…)
- 100 mL extra virgin olive oil
- grated Parmesan
- croutons
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium130mg5% |
Potassium500mg14% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A60% |
Vitamin C25% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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