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Ingredients
US|METRIC
2 SERVINGS
- 3 1/2 cups thick rolled oats
- 1/4 cup pepitas
- 3/4 cup puffed rice (not rice krispies, these are puffier)
- 1 cup raw pistachios
- 1 1/2 tsp. canela
- 1/2 tsp. sea salt
- 1/2 cup coconut oil
- 1/2 cup pure maple syrup
- 1 Tbsp. honey
- 2 Tbsp. brown sugar
- 2 tsp. vanilla
- 1 egg white
- 1 1/4 cups Craisins (pomegranate)
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NutritionView More
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1850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1850Calories from Fat900 |
% DAILY VALUE |
Total Fat100g154% |
Saturated Fat54g270% |
Trans Fat |
Cholesterol |
Sodium630mg26% |
Potassium1610mg46% |
Protein43g |
Calories from Fat900 |
% DAILY VALUE |
Total Carbohydrate211g70% |
Dietary Fiber25g100% |
Sugars91g |
Vitamin A6% |
Vitamin C8% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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