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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless boneless chicken breast halves (6-ounce)
- 1/2 tsp. salt (divided)
- 1/4 tsp. ground black pepper (freshly)
- cooking spray
- 8 oz. fusilli (uncooked, short twisted spaghetti)
- 2 garlic cloves
- 2 cups basil leaves
- 1/4 cup roasted pistachios (shelled dry-)
- 2 Tbsp. fresh lemon juice
- 5 1/2 Tbsp. extra virgin olive oil
- 1 oz. fresh Parmesan cheese (grated, about ¼ cup)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium410mg17% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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