Pistachio-Crusted Salmon

SIMPLY SATED
25Ingredients
35Minutes
620Calories

Ingredients

US|METRIC
  • 2 salmon filets (large, – Alaskan salmon is best.)
  • mustard glaze
  • 1/2 lemon juice (large, & zest)
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon ground black pepper (freshly)
  • 1/4 teaspoon kosher salt
  • 1/4 cup panko style breadcrumbs
  • 1/2 cup pistachios (– shelled & coarsely ground)
  • 2 tablespoons canola oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • pistachios
  • vinaigrette
  • 1/4 cup balsamic vinegar (Lemon, can substitute equal parts regular balsamic & lemon juice)
  • 1 tablespoon honey
  • salt
  • pepper
  • 1/4 cup olive oil (can lemon olive oil)
  • vinegar
  • honey
  • olive oil
  • salt
  • pepper
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    NutritionView More

    620Calories
    Sodium34% DV810mg
    Fat72% DV47g
    Protein37% DV19g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories620Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium810mg34%
    Potassium650mg19%
    Protein19g37%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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