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Pípian Verde (Green Pipian)
MEXICAN FOOD MEMORIES17Ingredients
70Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 7 pieces organic chicken (tights)
- 3 green peppers (or 2 poblano peppers)
- 1 white onion (peeled)
- 2 garlic cloves (peeled)
- 1 bunch leaves (radish)
- 1 cup tomatillos (green, if you have)
- 2 jalapeño chillies (fresh)
- 10 grams fresh coriander (or small bunch)
- 2 cups fresh spinach leaves
- 1 cup pumpkin seeds
- 1/3 cup sesame seeds
- 1/3 tsp. dried oregano
- 1/3 tsp. epazote (dried)
- 2 cups chicken stock
- 4 Tbsp. rapeseed oil
- salt (to taste)
- 1 pinch ground black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium700mg20% |
| Protein14g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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