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Pinto Beans de Esteban
FUSION CULINAIRE - INDIANA11Ingredients
105Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pinto beans (Uncooked)
- 5 water
- 2 beef (boullion cubes –, chicken, pork or other base may also be used.)
- 1 Tbsp. cumin powder
- 1/2 Tbsp. garlic powder
- 1 Tbsp. chili powder
- 1 dash ground cayenne pepper
- 2 drops liquid smoke
- 1 Tbsp. minced onion
- 1 bay leaf
- 1 Tbsp. salt (additional if desired)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat14g70% |
Trans Fat2.5g |
Cholesterol155mg52% |
Sodium2010mg84% |
Potassium860mg25% |
Protein46g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A10% |
Vitamin C15% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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