Pinto Beans De Esteban Recipe | Yummly

Pinto Beans de Esteban

FUSION CULINAIRE - INDIANA
11Ingredients
105Minutes
530Calories
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Ingredients

US|METRIC
  • 1 pound pinto beans (Uncooked)
  • 5 water
  • 2 beef (boullion cubes –, chicken, pork or other base may also be used.)
  • 1 tablespoon cumin powder
  • 1/2 tablespoon garlic powder
  • 1 tablespoon chili powder
  • 1 dash ground cayenne pepper
  • 2 drops liquid smoke
  • 1 tablespoon minced onion
  • 1 bay leaf
  • 1 tablespoon salt (additional if desired)
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    NutritionView More

    530Calories
    Sodium84% DV2010mg
    Fat54% DV35g
    Protein90% DV46g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories530Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat14g70%
    Trans Fat2.5g
    Cholesterol155mg52%
    Sodium2010mg84%
    Potassium860mg25%
    Protein46g90%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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