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Ingredients
US|METRIC
4 SERVINGS
- 6 cups pinto beans (cooked)
- 2 small onions (chopped)
- 2 Tbsp. sunflower oil
- 1 carrot (diced)
- 1/4 cup celery root (diced)
- 3 cloves garlic (minced)
- 1/2 cup kohlrabi (diced)
- 1 Tbsp. parsnip (diced)
- 1/4 tsp. thyme
- 1 bay leaf
- 1 Tbsp. tomato paste
- 2 tsp. paprika
- 1 pinch chilli powder
- salt
- black pepper
- 1 handful baby spinach
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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