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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jasmine rice
- 2 cups water
- 6 Tbsp. margarine
- 1 pinch saffron
- 1 tsp. safflower
- 2 Tbsp. garlic (toasted)
- 1 cucumber (sliced)
- 2 tomatoes (large, sliced)
- 1/2 head lettuce (chopped)
- 125 grams natural yoghurt (Greek or Indian)
- 1 clove garlic (minced)
- 1/4 tsp. salt
- 750 grams beef rump steak (around 2–3 pcs)
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 4 cloves garlic (minced)
- 1 tsp. freshly ground black pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat3g |
| Cholesterol<5mg1% |
| Sodium1230mg51% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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