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Pink Salmon Quinoa Patties
THE BITTER SIDE OF SWEET8Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14.75 oz. pink salmon (drained and bones removed)
- 2 cups quinoa (cooked and cooled)
- 1 egg
- 1/2 cup Italian bread crumbs
- 1/4 cup vanilla (greek yogrut, I used chobani)
- salt
- pepper
- olive oil (for frying)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol70mg23% |
Sodium370mg15% |
Potassium610mg17% |
Protein25g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A4% |
Vitamin C2% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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