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Ingredients
US|METRIC
3 SERVINGS
- 1 cup water
- 1 cup frozen strawberries
- 1/3 cup beet (chopped fresh)
- 1/4 cup avocado
- 1 Tbsp. fresh lemon juice
- 1 apple (large sweet, 200 grams, roughly chopped)
- 6 ice cubes (large)
- liquid sweetener (to taste, optional)
- 1 cup water (or coconut water)
- 1/2 avocado (medium, pitted)
- 2 celery stalks (roughly chopped)
- 1 cup strawberries (frozen preferred, hulled if necessary)
- 1 beet (small/medium, ends trimmed and roughly chopped*)
- 1 lemon (juiced, about 3 tablespoons or so)
- 1 Tbsp. coconut oil
- 4 ice cubes (large)
- 1 apple (if sweeter smoothie is desired - optional, cored and roughly chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium740mg21% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber11g44% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C160% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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