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Ingredients
US|METRIC
6 SERVINGS
- 1 can white beans (like cannellini or chickpeas)
- 8 oz. beets (cooked)
- 1/4 cup butter (tahini)
- 1/4 cup lemon juice
- 1/4 cup fresh parsley (chopped)
- 1/2 lemon (a whole, minus the seeds and peel)
- 2 Tbsp. olive oil
- 3 Tbsp. chopped garlic (fresh)
- 1/4 tsp. sea salt (organic)
- ¼ teaspoon of ground pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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