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Pink Grapefruit and Watercress Salad
VIEW FROM GREAT ISLAND13Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 grapefruits (red or pink)
- 1 bunch watercress (about 2 handfuls)
- 1 head Belgian endive
- 2 handfuls baby spinach
- 1/2 red onion (small, very thinly sliced)
- 1 handful fresh basil leaves (torn or left whole if they are small)
- 1 cup pink grapefruit juice (fresh, from the grapefruits, above)
- 1/2 tsp. chili pepper flakes
- 4 Tbsp. olive oil
- 1 tsp. honey
- 1/2 lemon
- 1 tsp. sumac
- 1 pinch salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium870mg25% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C170% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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