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Pink Beet Pancakes [V+GF+Oil Free]
THIS HEALTHY KITCHEN7Ingredients
30Minutes
230Calories
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![Pink Beet Pancakes [V+GF+Oil Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 beets (small, peeled & cut into small wedges)
- 1 cup steel cut oats (quick cooking, or rolled oats)
- 2 Tbsp. ground flax seeds
- 1 tsp. vanilla
- 2 Tbsp. maple syrup
- 1 tsp. baking powder
- 1 3/4 cups unsweetened almond milk (or plant milk of choice)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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