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Ingredients
US|METRIC
2 SERVINGS
- 1 mango (cut into 1/4 inch dice)
- 1 avocado (cut into 1/4 inch dice)
- 1/2 cup pineapple (cut into 1/4 inch dice)
- 1/4 cup purple onion (cut into 1/4 inch dice)
- 1/4 cup chopped cilantro (finely)
- 1 garlic cloves
- 1 pinch salt
- 1/2 red bell pepper (cut into 1/4 inch dice)
- 1 lime
- 1 Tbsp. serrano peppers (minced, seeds can be removed for a milder salsa)
- 1 pinch salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium870mg25% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A40% |
| Vitamin C200% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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