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Pineapple, Mint And Banana Smoothie
MARIN MAMA COOKS6Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup pineapple (fresh or frozen, I used frozen pineapple)
- 1 banana (medium ripe, fresh or frozen - try to use a riper banana as the smoothie will be sweeter)
- 3/4 cup almond milk (nut milk, or milk of choice - I use my homemade vanilla almond milk)
- 6 fresh mint leaves
- 1 tsp. raw honey (I always use a local honey to help with seasonal allergies - Note: If you're using sweetened almond or rice milk, you may not need the honey)
- 3 ice cubes (if you're using fresh pineapple - I didn't use ice cubes as I used frozen pineapple, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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