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Pineapple, Lime and Coconut Muffins
ALMOND TO ZEST10Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 3/4 cups all-purpose flour
- 3 tsp. baking powder
- 3/4 cup white sugar
- 1 1/4 cups coconut flakes (/ desiccated coconut)
- 1/4 cup coconut flakes (/ desiccated coconut to garnish, optional)
- 2 free range eggs
- 1/2 cup coconut milk
- 1/4 cup lime juice
- 2 Tbsp. vegetable oil
- 1 cup crushed pineapple
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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