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Pineapple, Avocado and Fresh Corn Salsa
THE CAFÉ SUCRÉ FARINE11Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lime (medium- size)
- 3 Tbsp. fresh lime juice
- 1 tsp. honey
- 1/4 tsp. kosher salt
- 1 1/4 cups fresh pineapple (diced)
- 2 ears corn kernels (fresh, removed from cobs*, see notes)
- 1 California avocado (large ripe,, not too soft, seeded, peeled and diced)
- 3/4 cup white onion (diced, ¼ -inch dice)
- 3/4 cup English cucumber (diced, ¼ -inch dice)
- 1 jalapeño (medium, seeds & veins removed, then finely chopped)
- 1/2 cup chopped fresh cilantro (finely)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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