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Pineapple and Strawberry Plate with Nut Dip
EAT SMARTER6Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. grape juice (about 75 ml)
- 1 Tbsp. semolina (Whole-wheat)
- 7 hazelnuts
- 1/2 tsp. vanilla sugar
- 3 strawberries
- 2 slices pineapple (canned, about 50 grams)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium100mg3% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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