Pineapple and Coconut Ice Cream

MY CATHOLIC KITCHEN
4Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 1 can cream of coconut
  • 1 1/2 cups half and half
  • 1/2 cup flaked coconut
  • 3/4 cup crushed pineapple (drained)
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    NutritionView More

    400Calories
    Sodium4% DV90mg
    Fat35% DV23g
    Protein8% DV4g
    Carbs15% DV45g
    Fiber4% DV1g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol35mg12%
    Sodium90mg4%
    Potassium250mg7%
    Protein4g8%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber1g4%
    Sugars38g76%
    Vitamin A8%
    Vitamin C25%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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