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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups fresh pineapple (chopped)
- 1 cup plum tomato (chopped fresh, about 2 plum tomatoes)
- 1/2 cup red onion (chopped)
- 1/4 cup red bell pepper (chopped)
- 1 Anaheim chile
- 1 serrano chile
- 2 limes (fresh, 2-3 Tbsp, to taste)
- 1/4 tsp. salt
- 1 Tbsp. olive oil
- 1/4 cup chopped fresh cilantro (packed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C150% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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