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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 6 eggs (separated)
- 1 cup sugar
- 1 tsp. vanilla extract
- 1 pineapple (cored and finely chopped, approximately 4 cups)
- 1 cup sugar
- 1/2 cup water
- 2 Tbsp. cornstarch
- 1 cup butter (softened)
- 2 1/2 cups confectioner's sugar
- 1 tsp. vanilla extract
- 2 Tbsp. coconut milk
- 1 cup shredded sweetened coconut
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NutritionView More
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1620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1620Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat57g285% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium740mg31% |
| Potassium620mg18% |
| Protein16g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate220g73% |
| Dietary Fiber9g36% |
| Sugars200g |
| Vitamin A40% |
| Vitamin C180% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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