Pineapple Spinach & Mint Smoothie

VALERIE'S KEEPERS(1)
Calibabe A.: "Did not add juice only water. Pretty tasty. I l…" Read More
4Ingredients
5Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup pineapple (diced)
  • 1 spinach (big handful of)
  • 2 cups orange juice (or half orange juice, half coconut water or half orange juice and half water)
  • 10 mint leaves (more if the leaves are small)
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    NutritionView More

    190Calories
    Sodium5% DV115mg
    Fat0% DV0g
    Protein16% DV8g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories190Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium1380mg39%
    Protein8g16%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A280%
    Vitamin C340%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Calibabe A. 4 years ago
    Did not add juice only water. Pretty tasty. I loved that it did not have bananas!! I would definitely make it again because it was simple and needed very few ingredients.

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