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Ingredients
US|METRIC
4 SERVINGS
- 1 cup fresh pineapple (chopped)
- 1/3 cup soy sauce
- 4 cloves garlic (crushed)
- 1 Tbsp. ginger (minced)
- 1/3 cup Chinese cooking wine
- 1 cup water
- 2 Tbsp. sesame oil
- 4 chicken breasts
- 2 tsp. water (mixed with an ounce, 30 ml or so of water.)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1470mg61% |
| Potassium950mg27% |
| Protein50g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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