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Ingredients
US|METRIC
4 SERVINGS
- 250 grams mixed seafood
- 1 tsp. oil
- 2 Tbsp. onion
- 2 stalks lemongrass stalks
- 750 mL chicken stock
- 1 tomato
- 1/2 cup pineapple
- 1 1/2 tsp. fish sauce
- 3 tsp. tamarind extract
- 1 1/2 tsp. sugar
- 1/4 tsp. salt
- 4 Tbsp. cucumber
- coriander leaves (– handful, chopped)
- 1 clove (minced)
- 1 seeds (minced, removed)
- black pepper (Powder – a pinch)
- beansprouts (– handful, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium600mg25% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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