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Ingredients
US|METRIC
8 SERVINGS
- 12 oz. bowtie pasta
- 2 1/2 cups fresh pineapple (diced, reserve the juice)
- 3/4 cup red pepper (diced)
- 3/4 cup red onion (chopped, about ½ small onion)
- 1/2 cup chopped fresh cilantro
- 2 jalapeños (seeds and ribs removed, finely chopped)
- 1/2 cup plain greek yogurt
- 1/4 cup pineapple juice (reserved)
- 1/4 cup sour cream
- 3 Tbsp. lime juice (about 1 ½ limes)
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. sugar
- 1 clove garlic (minced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium20mg1% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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