Pineapple Raita

MYRECIPES
6Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups plain low fat yogurt
  • 1 tablespoon sugar
  • 1 dash salt
  • 1 1/2 cups pineapple (diced)
  • 1/2 teaspoon dried mint flakes
  • 1/4 teaspoon pink peppercorns (crushed)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium9% DV220mg
    Fat0% DV0g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber3% DV<1g
    Calories150Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium220mg9%
    Potassium500mg14%
    Protein10g20%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber<1g3%
    Sugars25g50%
    Vitamin A2%
    Vitamin C70%
    Calcium35%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop