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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (frozen)
- 1 cup pineapple (fresh or frozen)
- 1 cup baby spinach
- 1/2 cup cooked quinoa
- 1 cup non dairy milk (unsweetened, I used coconut)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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