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Pineapple Protein Chia Seed Pudding
THE HEALTHY FAMILY AND HOME4Ingredients
65Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup almond milk (homemade)
- 1/4 cup chia seeds (organic)
- 1/4 cup pineapples (organic, diced small)
- 1 Tbsp. vanilla (Epic Organic Plant Protein -, Lucuma*, or your favorite vanilla plant-based protein powder)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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