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Description
Easy and delicious recipes like my Pineapple Pork a very simple way to incorporated some everyday recipes in a very peculiar way.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops
- 20 oz. pineapple chunks
- 1 onion (large, chop)
- 3/4 cup pineapple juice
- 1/2 cup soy sauce
- 2 Tbsp. oyster sauce
- 1 tsp. corn starch
- 1/2 cup chopped cilantro
- salt
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Directions
- Heat a large pan to medium heat, add salt and pepper to the porch chops and sear each one just to make it golden brown delicious, at this point they don’t need to be completely cook.
- Place the chops on a plate and add the onion to the pan, cook for 3 minutes then add the pineapple chunks and cook for 5 minutes in medium low heat. In the meantime mix together soy sauce, pineapple juice and oyster sauce, reserve 1/4 cup of this sauce.
- Add the chops to the pineapple and onion, and add the previously mix sauce, and lower the heat cook for 5 more minutes; add the corn starch to the remain 1/4 cup of sauce, mix and add to the delicious stuff you have cooking, and just cook for 2 minutes and that is it, ready to serve and eat.
- Just one more thing, I add the cilantro at the end for a fresh herb finish.
NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol125mg42% |
Sodium2330mg97% |
Potassium1060mg30% |
Protein45g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber3g12% |
Sugars21g |
Vitamin A6% |
Vitamin C130% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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