Pineapple Pico de Gallo

HOW DOES YOUR GARDEN GROW
8Ingredients
20Minutes
35Calories

Ingredients

US|METRIC
  • 6 plum tomatoes (ripe)
  • 1 cup fresh pineapple (finely diced)
  • 2 jalapenos (to taste, finely chopped)
  • 2/3 cup chopped cilantro (fresh)
  • 2/3 cup red onion (diced)
  • 2 garlic cloves (minced)
  • 1 lime
  • 1/2 teaspoon salt
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    NutritionView More

    35Calories
    Sodium7% DV170mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium210mg6%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C45%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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