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Pineapple Pear Avocado and Orange Juice Smoothie
MY FOOD FOR THE SOUL5Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bosc pear (Ripe, ; peeled, seeded)
- 1 avocado (large ripe, ; peeled and seeded)
- 1 cup pineapples (frozen)
- 2 cups orange juice
- 1 cup cold water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium730mg21% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A8% |
| Vitamin C170% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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