Pineapple Pear Avocado and Orange Juice Smoothie

MY FOOD FOR THE SOUL
5Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 2 bosc pear (Ripe, ; peeled, seeded)
  • 1 avocado (large ripe, ; peeled and seeded)
  • 1 cup pineapples (frozen)
  • 2 cups orange juice
  • 1 cup cold water
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    NutritionView More

    240Calories
    Sodium0% DV10mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs14% DV41g
    Fiber32% DV8g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium730mg21%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber8g32%
    Sugars27g54%
    Vitamin A8%
    Vitamin C170%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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