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Pineapple Orange Breakfast Shake
FAMILY AROUND THE TABLE7Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups fresh pineapple (cubed)
- 1 cup ice
- 3/4 cup milk
- 1/3 cup orange juice
- 1 1/2 Tbsp. sugar
- 1 tsp. vanilla extract
- 2 pineapple slices (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C200% |
| Calcium20% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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