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Pineapple-Marinated Pork Loin Back Ribs with Honey-Garlic Tomato Glaze
PORK22Ingredients
3Hours
910Calories
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Description
Chris Lilly, pitmaster at Big Bob Gibson's in Birmingham, Alabama, demonstrated this rib recipe for make the most of your grill as seen on the Today Show.
Ingredients
US|METRIC
6 SERVINGS
- 4 lb. pork back ribs (2 racks)
- 2 Tbsp. sugar
- 2 Tbsp. dark brown sugar (packed)
- 2 Tbsp. garlic salt
- 2 Tbsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. black pepper
- 1 1/2 cups unsweetened pineapple juice
- 2 Tbsp. onion (chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- 2 cups ketchup
- 2/3 cup dark brown sugar (packed)
- 1/2 cup apple juice
- 1/2 cup vinegar
- 2 Tbsp. honey
- 4 tsp. worcestershire sauce
- 4 tsp. liquid smoke
- 1/2 tsp. salt
- 1/2 tsp. celery seed
- 1/2 tsp. cayenne pepper
- 1/2 tsp. black pepper
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Directions
- At least 1 hour before cooking, soak wood chips in enough water to cover. Drain before using.
- Place ribs, meaty side up, on work surface. Using a sharp knife, separate corner of thin membrane from bone. Using a paper towel, grasp and pull off entire membrane.
- For rub, combine 2 Tbs granulated sugar, 2 Tbs brown sugar, 2 Tbs garlic salt, 2 Tbs paprika, 1/2 tsp red cayenne pepper, and 1/2 tsp black pepper in small bowl. Sprinkle about two-thirds of the rub over both sides of ribs; rub in with your fingers.
NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1330mg55% |
| Potassium1550mg44% |
| Protein60g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber1g4% |
| Sugars66g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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