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Pineapple Marinated Flank Steak
OMNIVORE'S COOKBOOK20Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 flank steaks (about 1 and 1/2 pounds each)
- sea salt
- 1 Tbsp. vegetable oil
- 1 cup pineapple juice (from canned pineapple)
- 1/2 cup soy sauce (or tamari for gluten-free)
- 2 Tbsp. lime zest (packed)
- 1/4 cup fresh lime juice (from 2 to 3 limes)
- 2 Tbsp. brown sugar
- 4 garlic cloves (grated)
- 2 cups pineapple (cubed)
- 2 cups cherry tomatoes (halved)
- 1 cucumber (cubed)
- 1/4 purple onion (diced)
- 1/4 cup celery hearts (loosely packed cilantro, chopped)
- 1 lime (juiced)
- chopped cilantro (optional)
- toasted sesame seeds (optional)
- tomatoes
- onion
- cooked rice (or noodles as a side)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol35mg12% |
Sodium2060mg86% |
Potassium1050mg30% |
Protein26g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber5g20% |
Sugars26g |
Vitamin A25% |
Vitamin C130% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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