Pineapple Mango Smoothie

FLOUR ON MY FACE
6Ingredients
3Minutes
300Calories

Ingredients

US|METRIC
  • 1/2 cup ice
  • 1/2 cup frozen mango (chunks)
  • 1/2 cup pineapple chunks (frozen)
  • 1/2 cup milk
  • 1/2 cup vanilla yogurt
  • 2 teaspoons sugar (optional, I didn't use any)
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    NutritionView More

    300Calories
    Sodium6% DV150mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs17% DV52g
    Fiber12% DV3g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol30mg10%
    Sodium150mg6%
    Potassium720mg21%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber3g12%
    Sugars46g92%
    Vitamin A15%
    Vitamin C140%
    Calcium40%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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