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5Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. crushed pineapple (drain the juice and save)
- 24 oz. small curd cottage cheese (carton of)
- 3 Tbsp. greek yogurt
- 2 pkg. jello (sugar-free lime)
- 1/2 cup chips (pecan)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium940mg39% |
| Potassium720mg21% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber2g8% |
| Sugars56g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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