Pineapple Lassi Or Smoothie

FUSIONRECIPES.COM
6Ingredients
15Minutes
400Calories

Ingredients

US|METRIC
  • 3 cups pineapple chunks (frozen)
  • 150 milliliters simple syrup (adjust according to taste, see recipe below)
  • 2 cups plain yogurt
  • 1 cup milk
  • 1 cup water
  • 1 cup white sugar
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    400Calories
    Sodium4% DV105mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs28% DV84g
    Fiber8% DV2g
    Calories400Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium105mg4%
    Potassium530mg15%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber2g8%
    Sugars79g158%
    Vitamin A6%
    Vitamin C150%
    Calcium30%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop