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Garret Sparks: "Yum! Great tasting smooth. It's going on the list…" Read More
5Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup soy (or other favorite milk)
- 1 cup pineapple (cut frozen, fresh works too, it will just be a thinner consistency)
- 1/2 frozen banana (sliced)
- 2 Tbsp. vanilla protein powder (such as Pure Formula Pea Protein)
- 1/2 cup kale (roughly chopped, or spinach, stems removed)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium1850mg53% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A70% |
| Vitamin C290% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Garret Sparks 8 years ago
Yum! Great tasting smooth. It's going on the list. I wondering is a hint of cinnamon would add to this? Maybe I'll give that a try next.