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Pineapple Juice-Braised Pork Pot Roast Recipe
THE SPRUCE EATS14Ingredients
5Hours
740Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 lb. boneless pork shoulder (excess fat removed)
- 1/4 cup canola oil (or other vegetable oil)
- 3 leeks (large, green tops removed, chopped)
- 2 rib celery (chopped)
- 1 large carrot (peeled and chopped)
- 4 cloves garlic (peeled and slightly crushed)
- 2 cups fennel bulb (thinly sliced, optional)
- 1 cup pineapple juice
- 1 cup diced tomatoes (canned, including liquid)
- 5 cups chicken stock
- 2 bay leaves
- 1 tsp. whole black peppercorns
- kosher salt
- ground white pepper
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium750mg31% |
| Potassium2120mg61% |
| Protein93g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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