Pineapple Juice-Braised Pork Pot Roast Recipe | Yummly
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Pineapple Juice-Braised Pork Pot Roast Recipe

THE SPRUCE EATS
14Ingredients
5Hours
740Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 4 pounds boneless pork shoulder (excess fat removed)
  • 1/4 cup canola oil (or other vegetable oil)
  • 3 leeks (large, green tops removed, chopped)
  • 2 rib celery (chopped)
  • 1 large carrot (peeled and chopped)
  • 4 cloves garlic (peeled and slightly crushed)
  • 2 cups fennel bulb (thinly sliced, optional)
  • 1 cup pineapple juice
  • 1 cup diced tomatoes (canned, including liquid)
  • 5 cups chicken stock
  • 2 bay leaves
  • 1 teaspoon whole black peppercorns
  • kosher salt
  • ground white pepper
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    NutritionView More

    740Calories
    Sodium31% DV750mg
    Fat37% DV24g
    Protein182% DV93g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories740Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol225mg75%
    Sodium750mg31%
    Potassium2120mg61%
    Protein93g182%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A80%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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