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Pineapple Jalapeno Hummus Quesadilla
SINFUL NUTRITION6Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
1 SERVINGS
- 8 inches wheat (whole, or gluten-free tortillas)
- 1/4 cup hummus (Sabra jalapeno)
- 1 tsp. lime zest (fresh)
- 2 Tbsp. crushed pineapple (fresh or canned)
- 1/2 cup peppers (sauteed, and onions)
- 2 Tbsp. fresh cilantro (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber18g72% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium25% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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