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Pineapple Guacamole with Chipotle and Tequila
THIS IS HOW I COOK7Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 avocado (ripe)
- 3 Tbsp. dried pineapple (I used Mariani, sold in the produce section)
- 1/4 cup green onion (finely chopped)
- 2 Tbsp. chopped cilantro
- 3 tsp. chipotle (chopped, I always have these in the fridge.They can be found in the Mexican food section as chipotles in adobo sauce. Transfer to another container and keep in the fridge. They keep indefinitely.)
- 1/8 tsp. salt (or to taste)
- 1 tsp. tequila
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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