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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup ice cubes
- 1/2 cup milk
- 1/2 cup yogurt
- 1/2 cup pineapple chunks (frozen)
- 2 Tbsp. frozen spinach (thawed, drained well and squeezed, or 1 cup firmly packed fresh spinach leaves)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium35% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erica F. 6 years ago
Very bitter and not very tasty. I think it might be because of the plain yogurt.