Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pineapple-Glazed Porkchops with pineapple and mango relish
CUISINE AT HOME12Ingredients
45Minutes
340Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup fresh pineapple (each diced, and mango)
- 3 Tbsp. red onion (minced)
- 2 Tbsp. fresh cilantro (minced)
- 1 Tbsp. jalapeño (seeded and minced)
- salt
- black pepper
- 1/4 cup pineapple juice
- 2 Tbsp. brown sugar
- 1 Tbsp. pineapple preserves
- Dijon mustard
- 2 pork chops
- black pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium760mg32% |
| Potassium1040mg30% |
| Protein36g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes