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Pineapple Fried Rice with a Thai Kick + Vegan Eats World Cookbook
HEZZI-D'S BOOKS AND COOKS15Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jasmine rice (chilled for 2 hours)
- 1 savory (recipe for, Baked Tofu or baked tofu, finely diced)
- 3 Tbsp. peanut oil
- 6 scallions (white and green parts divided and finely diced)
- 3 cloves garlic (peeled and minced)
- 4 Thai chilies (minced)
- 1 inch ginger (piece peeled, minced)
- 1 1/2 cups fresh pineapple (diced into ½ inch chunks)
- 1 red bell pepper (core and seeds removed and finely diced)
- 2 cups snow peas (stems removed and sliced into ½ inch pieces)
- 3 Tbsp. soy sauce (Thai thin)
- 1 Tbsp. thai sweet soy sauce (or Thai Golden Mountain sauce)
- 1/2 cup thai basil leaves (lightly packed)
- 1/4 cup cilantro leaves (lightly packed chopped)
- lime wedges (for squeezing)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium750mg31% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C190% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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