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Ingredients
US|METRIC
4 SERVINGS
- 1 fresh pineapple (large, sliced in half, pieces cubed and cored)
- 1 Tbsp. coconut oil (or other oil suitable for sauteeing)
- 1 onion (small, diced finely)
- 1 tsp. garlic (minced)
- 1 carrot (diced)
- 1/4 cup peas
- 1/4 cup corn
- 2 cups cooked rice
- 1 Tbsp. soy sauce (or more to taste)
- 1 1/2 tsp. sesame oil (or more to taste)
- 1/4 tsp. fresh ginger (grated)
- juices
- pineapple
- 2 green onions (sliced)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium590mg17% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars33g |
| Vitamin A60% |
| Vitamin C250% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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