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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. whole chicken (cut into serving pieces)
- 20 oz. crushed pineapple
- 1 cup sprite (lemon soda, or 7-Up)
- 1 Tbsp. dark soy sauce
- 3 tsp. salt
- 1 tsp. ground black pepper
- 2 large eggs (beaten)
- 1 cup all-purpose flour
- 1 tsp. garlic powder
- 2 cups cooking oil
- salt
- pepper
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NutritionView More
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1600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1600Calories from Fat1100 |
% DAILY VALUE |
Total Fat122g188% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol325mg108% |
Sodium2490mg104% |
Potassium1080mg31% |
Protein76g |
Calories from Fat1100 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber3g12% |
Sugars20g |
Vitamin A8% |
Vitamin C110% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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