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Pineapple Dessert | Weight Watchers
POINTED KITCHEN8Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 30 grams butter (lighter, I used Lurpak Lighter)
- 3 tsp. lemon rind (optional)
- 55 grams superfine sugar (/ caster sugar)
- 3 eggs (seperated)
- 4 Tbsp. self raising flour
- 250 mL skimmed milk
- 450 grams pineapple (tin of, crushed & drained)
- 1 tsp. icing sugar (/ powdered sugar)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium85mg4% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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