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Pineapple Cucumber Kefir Agua Fresca
FERMENTED FOOD LAB4Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 cups kefir (water, instruction on how to make water kefir are here.)
- 2 cups pineapple (fresh or frozen)
- 1 whole cucumber (peeled and chopped, about 1½ cups chopped)
- 2 Tbsp. honey (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium95mg4% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g3% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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